Food and drinks sweetened with aspartame really can help you lose weight
The latest, very thorough review of the science on low calorie sweeteners and body weight concludes that substituting low calorie sweetened options, and particularly aspartame-sweetened beverages, for their full calorie equivalents results in weight loss and is helpful in successful weight management.
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some sources of aspartame components
Orange juice...
Did you know that
orange juice contains
the same components
as aspartame?
Aspartame is a low calorie sweetener that, used on its own to sweeten foods and drinks, tastes just like sugar. The discovery of aspartame was a breakthrough in low calorie sweeteners because of its likeness to sugar, and because it has no lingering or metallic aftertaste. Taste tests show that the same holds true today: most people prefer the taste of low calorie foods and drinks sweetened with aspartame.
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experts discuss aspartame on youtube
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